The Overload Syndrome: Learning to Live Within Your Limits
Do you dread going to work? Are your relationships strained from stress? Do you wish you could check into a hospital just to get some sleep?
Anyone living in today's society knows the struggle of trying to handle the demands of life at the turn of the millennium. You don't have enough time to do the things you have to do—let alone those things you'd like to do. You feel tired, worn out, and burned out. You're not alone! These symptoms are not a figment of your imagination. They're signs that you're suffering from a virulent new disease that affects millions of people—The Overload Syndrome.
Where does overload come from? What does it look like? What will it lead to? Most importantly, what can you do about it? This book examines these questions and offers prescriptions to counteract its effects and restore time to rest and space to heal.
5.5" x 8.5" paperback, 217 pages.
Written by Richard A. Swenson, M.D.
Published by NavPress, 1999
We Also Recommend